"This economical and easy recipe is a superb vehicle to show the delicious flavours of an aged cheddar cheese.

You need a big flavoured cheese with integrity and full volume flavour.  In it’s deliciously natural state this aged cheese transports a simple egg and cheese dish into something quite memorable!"

Ingredients

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 3 eggs

1/2 cup self-raising flour

1 cup aged cheddar grated cheese

1 tbsp oil

11/4 cups milk

 1 onion, finely chopped

2 chopped rashers of bacon, rind removed (optional)

Method

Place all the ingredients into a large bowl with a whisk or container or large food processor bowl and either stir or shake with vigour for one minute or whirl for 30 seconds.

Pour into a hot, greased quiche dish and add bacon and anything else you think would work -  a few tablespoons of chopped parsley, and/or corn, and/or raw mushrooms - just clean out the fridge!)

Bake 180degC for 45 minutes.

* Serve with a salad and bowl of crusty bread.

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